InExternal Wellness

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Testimonials

5 Stars are not enough!
1/10/08 

  • As a chorister at the Metropolitan Opera, it is important to stay well...and a challenge since once an illness enters the opera house, everyone seems to get it! When I first started at the Met, I got sick all the time, and I struggled with allergies. It was not unusual to be on antibiotics 6-8 times a year! After I started working with Kris over a year ago, I saw a dramatic change in my health within a very short time. I very rarely get sick now, the worst case might be a short-lived stuffy nose. I certainly no longer get the infections that my colleagues do, and my allergies are a thing of the past! As a tool for improving general health, I cannot recommend this practice highly enough. 5 stars are not enough...Kris is a true healing soul!    Mezzo Soprano, Metropolitan Opera

Healing for Shingles
2/6/08

  • I saw Kris at Inexternal Wellness when I was came down with a bad case of shingles only two weeks before I was due to leave on a holiday in the Amazon. I felt ill, fatigued and depleted. And in spite of heavy medication, I was in tremendous pain. I knew that I had only days to start feeling better or I would have to cancel my long planned holiday. Kris began a two pronged treatment of lymphatic drainage and cold laser therapy. I saw her three times over the course of a week, feeling better after each treatment. By a day after the third treatment, I had noticed a remarkable improvement - enough to allow me to take my wonderful vacation. Up until that point I had been a bit of a skeptic about is kind of therapy. But I am a skeptic no more! It works. I can't thank Kris enough for getting me through a very tough illness. And I can't recommend her highly enough for others who find themselves in need of care. Kris is highly professional yet she put me immedialty at ease. She is a natural healer.  Broadway Wardrobe Supervisor

Great Massage..Compassionate Practioner..5 Stars
2/26/08

  • I became interested in lymphatic drainage after I noticed it was a service performed at my plastic surgeon's office. I asked about it and the doctor thought it would be a good idea to have some sessions done before and after my procedure. I remembered this was also a service that Kris from InExternal Wellness provided so I decided to give her a try. Best decision of my life. She provides a very soothing atmosphere as well as personalized service that I don't think I would get at my doctor's office. I usually receive both a Swedish massage (which my dr's office doesn't offer) and lymphatic drainage combo which are equally beneficial in achieving wellness. I became so hooked I purchased a series of 6 massages. I have enjoyed receiving massages for over 15 years. I am excellent at telling the difference between a good massage therapist and one who is not seasoned. She is the real deal. Kris caters to my specific needs. Her massages helps me manage stress in my life and that to me is invaluable. That being said she is also reasonably priced. I joke with her all the time and say if I ever win it big, I will hire her as my personal massage/lymphatic therapist! By the way, I never did have the plastic surgery done, but I still continue to get my lymphatic drainage treatments!  Interior Designer

Fastest Healing after my Cosmetic Surgery
3/2/08

  • I met Kris in New York via her website.  I had some cosmetic surgery done, and as I am from the Netherlands it is well known there that lymph drainage massage before and after surgery is high ly advisable.  Strolling through New York, I tried two manual lymph drainage massages, terrible, because most massage clinics in America don't seem to know what it means to do a lymph drainage massage.  I was so lucky to find Kris with her treatments.  My face became more and more beautiful every day and the bruises faded so quickly and the scars healed.  My daughter said "Mama your face is glowing!"  Lymph drainage is advisable for every one and for all parts of the body.  I think that if all of us would do this treatment once a week like we go to the hairdresser or beautician, we could prevent a lot of diseases and really help our skin to look so well.  Kris is definitely the right way to go for both health and beauty and I am sorry that I am so far away because I would come every week for treatment if I lived in New York!  Spa Director, Dickwella Resort, Sri Lanka

Very Effective Sports Injury and Immune Treatment
4/2/08

  • I have been going to Kris for over a year for lymphatic drainage and sports related injuries.  She uses the Lymphstar Pro in combination with Cold Laser and magnetic Therapy.  During this time frame I have felt full of Energy and remained completely healthy  ie...not even a cold.  When I had injured my toe which prevented my from swimming, I went to a Podiatrist.  After 3 visits to a Podiatrist and no improvement, I decided to try an alternative method and went to Kris.  After several visits with her my toe felt good enough for me to go back to swimming and biking.  This women is a true healer and I highly recommend her.  Investment Banker

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

           

         

                             

       

     

                     

   

   

   

   

   

   

   

   

   

   

   

   

                     

                     

                     

                     

                     

                     

                     

                     

                     

                     

                     

                     

                                           

                     

                     

   

The contents of this website only makes recommendations on wellness. If you have a serious medical condition, consult your doctor.

        

 

Copyright . Kristina Koebel, InExternal Wellness. All rights reserved.